Reflexology is a holistic therapy, to treat the whole person.
Reflexology is one of the most effective forms of preventative healthcare and one of the oldest recorded therapies.
Worked on the soles of the feet, it is possible for therapists to detect conditions that may need attention. It was first used in Ancient Egypt and many years later a refined treatment was introduced to the UK. It continues to grow in popularity as more and more people enjoy how it restores and maintains their body’s balance and eases their health issues.
As a complementary therapy, reflexology is becoming recognised by GPs, hospices and others in the medical profession as a useful complement to other healthcare practices including conventional medical treatments.
Clinical Reflexology treatments may help to support you if you suffer from the following conditions, this is only a very small list of conditions, if you suffer with anything not listed below, please do get in touch.
- Improves circulation
- Encourages the body to relax
- Lymph drainage/Lymphoedema
- Reduces tension and improves stress levels
- Stimulates the nervous system
- Aids the body’s natural healing ability
- Supports the immune system
- Mental Health related matters: anxiety, stress, depression
- Digestive problems such as IBS and constipation
- Headache, Migraines
- Peri and Menopausal symptoms
- Skin Rejuvenation (in Facial Reflexology)
Prior to your Reflexology treatment a confidential, full consultation will be necessary to assess how I can treat you in the best way, providing you with your very own personal treatment plan.
Reflexology does not diagnose or cure! It is a wonderful complementary therapy which will support you.
All foot reflexology products are prepared from a natural source provided by Ingenio Eco Honey Bees www.ingenioeco.uk.
for the face
This award winning specialist Facial Reflexology treatment, using the Bergman Method, is based on Zone Therapy, Native American techniques and Asian body maps.
Reflexology for Menopause
Although Menopause is a natural process sometimes women need some additional help. Reflexology helps to support women and ease symptoms.
Reflexology for Mindfulness
Foot reflexology is a useful intervention to relieve fatigue and to promote sleep.
Lymph Drainage (RLD)
RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet through a massaging technique. The aim is to cause an effect on the lymphatic system in the body.
Zone Face Lift
Developed by the UK’s leading facial reflexology expert Ziggie Bergman from a combination of traditional reflexology methods and ancient healing techniques. Renowned for removing as much as 10 years of ageing which lifts the face and spirit, the Zone Face Lift will leave you feeling blissed-out, with a smoother face to match.
Do you need advice?
Feel free to contact me if you need some guidance on the best treatment for your needs. I am here to help!