Although Menopause is a natural process sometimes women need some additional help. Reflexology helps to support women and ease the symptoms of menopause.
Stress can make menopausal symptoms worse. Relaxation can ease symptoms. Deep relaxation allows the body to heal and repair.
Menopause Reflexology...
..aids relaxation, improves mood and helps release tension
- Lowering stress levels can reduce menopausal symptoms so why not see how the deep relaxation from reflexology makes you feel!
..aids sleep
- Reflexology may help you feel calmer and more relaxed, you should sleep better and have a sense of improved mood and wellbeing.
..improves wellbeing
- Reflexology aims to optimise physical and emotional wellbeing